When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM...
https://zoom-wiki.win/index.php/What_Kind_of_Songs_Mess_Up_Pilates_Pacing%3F
When choosing Pilates class music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low enough so your cues and breath are clear