Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://griffinphut760.theglensecret.com/is-spotify-allowed-to-play-in-a-pilates-studio-class

Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow to support smooth, steady movement. Keep volume low so your cues and students’ breath come through clearly