When the week feels a bit much, there’s something about a no-destination walk...

https://www.oscarbookmarks.win/if-your-mind-s-been-racing-all-day-try-a-no-destination-walk-along-bangor

When the week feels a bit much, there’s something about a no-destination walk along Bangor seafront that helps slow the rhythm down. The salty air, the gentle waves, and leaving your phone tucked away an hour before bed create a quiet space to just be