Race nerves can shake even the best drivers, but staying calm is key to sharp...

https://troyssuperbchat.evergrovio.com/posts/pre-race-routine-examples-for-sim-racing

Race nerves can shake even the best drivers, but staying calm is key to sharp focus. This article dives into how a simple breathing trick—breathe in for 4 counts, then out for 6 to 8—can steady your mind