Post-whitening, select a "white diet plan" for 24-- 2 days: chicken, rice, cauliflower, milk

https://archeruitq354.fotosdefrases.com/the-ultimate-guide-to-specialist-teeth-whitening-what-to-expect

Post-whitening, choose a "white diet" for 24-- two days: chicken, rice, cauliflower, milk, and water minimize color uptake during the vulnerable duration.