Post-whitening, select a "white diet" for 24-- 2 days: chicken, rice, cauliflower, milk
https://privatebin.net/?0ebf307af8e9b19f#6gAFkrbHgCoy3QwH1LuF2tmhryrAfmuE9v3DZkoHv3YW
Post-whitening, select a "white diet" for 24-- 48 hours: chicken, rice, cauliflower, milk, and water decrease color uptake throughout the susceptible duration.