Living with persistent fatigue and discomfort is a long game. I’ve found that...

https://www.foxtrot-bookmarks.win/living-with-persistent-fatigue-and-discomfort-is-exhausting-but-small-steady

Living with persistent fatigue and discomfort is a long game. I’ve found that managing energy through careful pacing, prioritising restorative sleep, and incorporating gentle, rhythmic movement makes a world of difference