I spent nine years behind the scenes in collegiate esports. I saw many players...

https://ricardosbrilliantperspective.theburnward.com/why-do-i-feel-less-consistent-when-i-don-t-sleep-enough

I spent nine years behind the scenes in collegiate esports. I saw many players burnout from grind-heavy schedules. Recovery isn't just about feeling good. It’s about keeping your aim sharp and your focus consistent