Driving back from Home Depot I tweaked my knee lifting a sheet of drywall

https://maplelawn.almoheet-travel.com/from-surgery-to-strength-first-3-weeks-of-knee-physio-in-a-toronto-clinic

Coming back from Home Depot I tweaked my knee lifting a sheet of drywall and opted out massage at first, by the third session I finally noticed less tightness and could take the stairs easier.