Choosing Pilates class music? Aim for a steady 60-90 BPM for mat workouts or...

https://telegra.ph/My-Studio-Music-Sounds-Busy--How-Do-I-Fix-It-Fast-07-18

Choosing Pilates class music? Aim for a steady 60-90 BPM for mat workouts or 80-100 BPM for flowing sessions to keep the pace just right. Keep volume low enough so your cues and participants’ breath stay clear