By 2026, self-care is ditching generic trends for personalised routines. We are...

https://onpattison.com/news/2026/jun/09/self-care-in-2026-why-more-uk-adults-are-exploring-personalised-wellness-approaches/

By 2026, self-care is ditching generic trends for personalised routines. We are prioritising education-first wellness, using data to understand our unique needs for stress management and sleep